Posts in category Psychotherapy

How to Help Your Client Reframe Self-Criticism

How to Help Your Client Reframe Self-Criticism

  What do you do when a client says something self-critical in session? How can you teach your client to respond to self-criticism with self-compassion? Self-criticism is a problem for most people I know – not just my clients — but my friends, colleagues and at times I catch myself sliding into negative self-talk, too. […]

What are the Differences between Coaching and Therapy?

The coaching field has exploded in the past few years. Are you wondering what are the differences between coaching and therapy? Well, you’re not alone. There is a fair amount of overlap, so it can be confusing.   Coaching and Therapy Coaching and therapy both create a positive, healing relationship between the coach or therapist and […]