Posts tagged perfectionism

Writing and Publishing a Book: A Guide for Therapists

Writing and publishing your book: A guide for therapists

  I’m excited to announce that my new book, The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance,  has just been published by New Harbinger Publications! The writing and publishing process From start to finish, the process of writing and publishing my book took about […]

Blogging Stumbling Blocks: Overcoming Comparison, Criticism, Perfectionism

Blogging Stumbling Blocks: Overcoming Comparison, Criticism, and Perfectionism #blogging #perfectionism #marketing #criticism #confidence

  Blogging is one of the most effective ways to market your counseling practice or coaching services and share your expertise and training with others. But many therapists don’t blog consistently. It’s not because blogging is so complicated. It’s because we don’t feel confident. We worry that we’re not very good at it or that […]