Posts tagged self-compassion exercises

How to Help Your Client Reframe Self-Criticism

How to Help Your Client Reframe Self-Criticism

  What do you do when a client says something self-critical in session? How can you teach your client to respond to self-criticism with self-compassion? Self-criticism is a problem for most people I know – not just my clients — but my friends, colleagues and at times I catch myself sliding into negative self-talk, too. […]